See the whole day
The NHS says a food diary can make calorie intake easier to track—including drinks, sauces, oils, and the little extras we often forget.
Notice it. Note it. Nibble on.
A calorie diary without the creepy bits.
Log food in seconds, reuse portions shared by the community, and keep your identity out of it.
No name. No email. No tracking pixels. No “personalised partners”.
Quick portion maths
Dairy Milk
3 chunks
⅔ portion
= 2 chunks
The app uses the saved portion calories and does the fraction for you.
Useful, not judgy
Why keep a food diary?
Not because every crumb needs a courtroom. Because a simple record can make patterns easier to see.
Spot your patterns
NIDDK guidance notes that a diary can help reveal when eating patterns feel healthiest and where changes might help.
Portions matter
Pack labels often show kcal per 100g, 100ml, or a manufacturer’s portion—which may not be the amount you actually have.
Sources: NHS Better Health and US National Institute of Diabetes and Digestive and Kidney Diseases.
A shared cupboard
Search once. Help the next person.
If a food is already in the library, pick grams, millilitres, or a saved portion. If it is missing, add the label details once and it becomes available to everyone.
- Fractions such as ¼, ⅓, ½, ⅔, and ¾
- Any named portion: chunks, slices, mugs, bars, bowls
- Community entries clearly marked; packaging stays the authority
Backtwofront-style privacy
Your account is a code, not a profile.
We store a protected fingerprint of your random account code, a secure password hash, and the diary entries you choose to make. We do not need to know who you are.